Wednesday, February 16, 2011

Tuesday, February 15, 2011


Fit N’ Fabulous
Raw/Vegan *Beginner* Workshop
Presented by Malynda


Whole Foods 101 & Raintree
March 1st 2011
@ 6pm



You will learn:

About Green Smoothies
Introduction to Raw Food Kitchen Equipment
How to make nut milk to substitute soy or dairy
How to make Raw Soup
·      And another raw vegan meal
How to make raw vegan (dairy free) Chocolate Pudding
And another raw vegan dessert





This is a fun filled, informal, interactive workshop.  You will eat what is demonstrated so bring your appetite!

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