Fit N’ Fabulous
Raw/Vegan *Beginner* Workshop
Presented by Malynda
Whole Foods 101 & Raintree
March 1st 2011
@ 6pm
You will learn:
• About Green Smoothies
• Introduction to Raw Food Kitchen Equipment
• How to make nut milk to substitute soy or dairy
• How to make Raw Soup
· And another raw vegan meal
• How to make raw vegan (dairy free) Chocolate Pudding
• And another raw vegan dessert
This is a fun filled, informal, interactive workshop. You will eat what is demonstrated so bring your appetite!